
The prinicipal of the college, Donald Robertson, is a leading author on hypnotherapy and cognitive behavioural hypnotherapy. Offering both a one day Learn Self-Hypnosis Workshop, a one week Certificate Course in Hypnotherapy and a 21 day Hypnotherapy Diploma in Certificate (1 week) and a Diploma (3 weeks) these courses represent the most up to date approaches that integrate cognitive behavioural therapy and hypnotherapy. If you are interested in learning hypnotherapy and taking a hypnotherapy training course then I strongly recommend the courses where I trained - at The UK College of Hypnosis and Hypnotherapy.

Most people don't realise hypnotherapy has been studied and endorsed in these reports.Įvidence for and official recognition of Hypnotherapy - MP3 (6MB) Here's a brief talk about the evidence for the therapeutic uses of hypnosis - or what is known as "hypnotherapy" - with excerpts from the official reports by the British Medical Association, The British Psychological Society and The British Medical Journal. What is Cognitive Hypnotherapy - MP3 (12MB) Here's a brief talk about Cognitive Hypnotherapy - what it's based on in terms of classical psychology and how it is practiced: Purchase other self-hypnosis recordings (MP3 downloads) including: Read about the importance of building confidence and treatment approaches to developing confidence and self-esteem Purchase the full 15 minute Self-Hypnosis for Relaxation and Confidence recording here. There is a relatively brief induction and a classic staircase deepener - followed by brief suggestions to your subconscious that are based on Professor John Hartland's Ego Strengthening technique which he used very effectively for many many years.ĭownload free self-hypnosis MP3 for relaxation and confidence (10 MB) Here's a free MP3 for self-hypnosis to help you relax and boost your confidence - this is 10 minute recording that is surprisingly powerful. If you want to purchase a recording please visit Self-Hypnosis MP3 download

Here you'll find a free MP3 self-hypnosis recording for relaxation and to boost confidence, so you can get a taste of what hypnosis is like, also there are talks about hypnosis and hypnotherapy.
